SITIO ALEGRE CAPOEIRA GROUP

Trial Class: New students are welcome to try one free class either for Capoeira or Fitness. It’s a great opportunity to experience the energy and rhythm of our group!

Dress Code: New students must wear comfortable workout gear during classes. Please note that shorts are not allowed.

Footwear: Capoeira and fitness classes are practiced barefoot. Shoes are not allowed in the training area.

Uniform Policy: Students with uniforms must wear the complete uniform to class, including pants, shirts, and cords.

Hygiene and Cleanliness: Uniforms must be kept clean at all times. Let’s maintain a fresh and respectful environment!

Punctuality: If a student arrives 10 minutes or more after the class starts, they must wait until the instructor grants permission to enter. Punctuality helps maintain the flow of the class.

Respect and Etiquette: Students are expected to be respectful at all times toward their fellow classmates and instructors. Let’s create a positive and supportive atmosphere together!

Stay Hydrated: Capoeira is a full-body workout, so it’s essential to have water available for hydration during class.

Embrace the Joy: Above all, remember to have lots of fun! Capoeira is not just about physical movement; it’s about celebrating life, culture, and community.